Thursday, September 1, 2011

Relief MD Eucalyptus Epsom Salt Bath

Relief MD Sore Muscle & Back Soak
Eucalyptus Scented Epsom Salt
Natural magnesium sulfate crystals


"To provide soothing relief from overexertion & stiffness, for muscle cramps, soreness & fatigue, calming & relaxing soak aid with a light eucalyptus scent."


I have been using Epsom salt a couple times a week for baths for a long time. Many people are deficient in magnesium, and this is a great way to replenish! They are also great for sore muscles or when you've had a long day. I just recently tried this kind with eucalyptus in it and it smells so great, it is very calming. I definitely recommend trying an epsom salt bath if you've never done one before! Just add a cup or two to your bath water and soak for 20 minutes. I found this version at my local dollar store (a regular store will try to sell you this stuff for 2-3 bucks, definitely go to the dollar store, the ingredients are exactly the same). Enjoy!

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